ABD SERVICES
2023 SPRING TRAINING SCHEDULE
| DAY | TIME | TYPE | LOCATION | INFO |
|---|---|---|---|---|
| MONDAY | 5:30PM - 7:30PM | GROUP TRAINING | LOS OSOS HS | ALL TEAM MEMBERS |
| TUESDAYS | 7:00PM - 9:00PM | HITTING & SPEED/POWER TRAINING | EM SPEED & POWER (Rancho) | 12U AND UNDER |
| WEDNESDAYS | OPEN | PRIVATE HITTING & PITCHING LESSONS | NORCO (Pitching) RANCHO (Hitting) | APPT REQUIRED |
| THURSDAY | 7:00PM - 9:00PM | HITTING & SPEED/POWER TRAINING | EM SPEED & POWER (Rancho) | 13U AND OLDER |
| FRIDAY | 6:00PM - 7:00PM | EXTRA HITTTING | EM SPEEDD AND POWER (Rancho) | ALL TEAM MEMBERS |
| SAT TEAM TRAING & SUNDAY GAMES | VARIES | GAME or ON-FIELD TEAM WORKOUTS | VARIES | ALL TEAM MEMBERS |